It’s a quiet voice, often drowned out by the roar of self-criticism. It whispers doubts about your worth, your abilities, and your place in the world. For many of us, this voice evolves into something much louder: self-loathing. Overcoming self-loathing isn't easy, and it doesn't happen overnight. But through my own journey, I've come to […]
The holiday season is often a time of joy, celebration, and togetherness. However, for many, it can also bring the challenge of interacting with difficult family members. Whether it’s political disagreements, past grievances, or simply differing personalities, navigating these relationships can be tricky. Here are some effective strategies to help you manage family dynamics and […]
Hey there, friends! Let’s dive into a topic that’s been on my mind lately: finding purpose and meaning in life. It’s one of those big, juicy questions that can feel a bit overwhelming, but also incredibly exciting. So grab a cup of coffee, get comfy, and let’s chat about it. You know, Ralph Waldo Emerson […]
Hey there, friend. Let’s talk about something that’s not always easy to discuss but is incredibly important—church hurt and spiritual abuse. It’s a topic that touches many lives, often in ways that are deeply personal and painful. If you’ve ever felt this kind of hurt, know that you’re not alone. And if you’re just learning […]